Uremia is a serious condition in which the kidneys are unable to filter waste from the blood, leading to toxic buildup and a variety of symptoms that are often vague and difficult to recognize early on.
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Good Morning! Today, we'll discuss early signs of uremia—a serious kidney condition—and Idaho's move to allow ivermectin without a prescription. Let's dive in! | | |  | | Early Signs of Uremia—A Serious Kidney Condition | | Uremia is a serious condition in which the kidneys are unable to filter waste from the blood, leading to toxic buildup and a variety of symptoms that are often vague and difficult to recognize early on. | | | | | | | | Today's Top Stories
| | | | | | | | | | Other studies: | • Your body's own immune chemicals that fight infection can also act on the brain to induce anxiety. (Source)
• Researchers have linked anti-diabetic drugs—specifically glucagon-like peptide-1 receptor agonists (GLP-1RAs) and sodium-glucose cotransporter 2 (SGLT2) inhibitors—to a decreased risk of Alzheimer's disease and related dementias. (Source)
• Another study in the same journal found that GLP-1RAs were associated with a statistically significant reduction in dementia risk. (Source) | | | | WORDS OF WISDOM
Let your heart feel for the afflictions and distress of everyone, and let your hand give in proportion to your purse. | | – George Washington – | | | | | | Healthy Living
| | | | | | | | | Workout of the Day
| | | | | | | | Pectoral Stretch | The Pectoral Stretch is a simple yet effective stretch that helps open up the chest, improve posture, and relieve tightness in the shoulders and chest muscles.
Step 1: Stand upright with your feet shoulder-width apart. Position yourself near a doorway, wall, or sturdy surface. Extend one or both arms out to the sides at shoulder height, with your palms facing forward.
Step 2: Place your hands on the doorway or wall and gently step forward with one foot. Keep your chest open and shoulders relaxed as you feel the stretch across your pectoral muscles. Avoid shrugging your shoulders or arching your back.
Step 3: Hold the stretch for 20–30 seconds, breathing deeply to enhance relaxation. If using only one arm, repeat the stretch on the opposite side.
Step 4: Perform 2–3 sets per side to maximize flexibility and mobility in your chest and shoulders.
This stretch helps counteract tightness caused by prolonged sitting or poor posture, promoting better upper-body mobility and reducing the risk of shoulder discomfort. | | Explore More Fitness |
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| | | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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