Former Navy Seal and ultramarathoner, David Goggins, once famously remarked: If 100 men go to war, 10 shouldn't be there, 80 are just targets, 9 do most of the fighting, 1...
April 28, 2023 | | Middle-aged and older people added just 20 minutes of exercise to their daily routine, they could reduce hospitalization risk for conditions. [1] | | |
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