Vitamin D deficiency is associated with several health conditions and data show it can raise your risk of dementia, including Alzheimer's disease. STORY AT-A-GLANCE A study in a cohort of 12,388 persons...
April 11, 2023 | | Sunlight has been shown to boost cognitive function, reduce morning levels of the stress hormone cortisol, and has been used as a lifestyle medicine or nature-assisted therapy to enhance mood and reduce depressive symptoms. [1] | | |
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